Project 6—Getting Active
Couples: Turn off the TV and take some time to connect through exercise.
Friends: Meet up before or after your day for a brisk walk, jog or head to the gym together.
Married Couples: Connect with one other couple to share your victories with and to keep each other focused. Feel free to switch the projects and make this work for you. We suggest sitting down with your spouse and planning out your projects together.
Friends: Find a friend (or a group of friends) to share this activity with. We suggest connecting with another set of friends or a couple to share your victories with and keep each other focused. Choose which one of you will go first for the projects where just one of you has an activity (Project 2, Project 4, etc.…) and alternate who takes the lead for the individual projects.
Find all of week 1 here: https://springfieldfaithcenter.org/wp-content/uploads/2018/02/RelationshipsWeek1.pdf